没冰Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

淇淋Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.做冰Wake up with determination. Go to bed with satisfaction.

没冰The key to success is to focus on goals, not obstacles.淇淋Keep your face always toward the sunshine, and shadows will fall behind you.做冰Push yourself, because no one else is going to do it for you.

没冰Don't wait. The time will never be just right.淇淋Keep your face always toward the sunshine, and shadows will fall behind you.

做冰In the midst of winter, I found there was, within me, an invincible summer.

没冰The greatest glory in living lies not in never falling, but in rising every time we fall.淇淋Wake up with determination. Go to bed with satisfaction.

做冰You don’t have to be great to start, but you have to start to be great.没冰Don’t stop when you’re tired. Stop when you’re done.

淇淋Do something today that your future self will thank you for.做冰The way to get started is to quit talking and begin doing.

(责任编辑：坂詰美纱子)