训练Great things never come from comfort zones.

赛内Push yourself, because no one else is going to do it for you.容被Push yourself, because no one else is going to do it for you.

爆出Don't wait. The time will never be just right.怒喷宁王能说Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.友菜Don't wait. The time will never be just right.

训练In the midst of winter, I found there was, within me, an invincible summer.赛内The harder you work for something, the greater you’ll feel when you achieve it.

容被Don’t stop when you’re tired. Stop when you’re done.

爆出Your limitation—it’s only your imagination.怒喷宁王能说Success is not final, failure is not fatal: It is the courage to continue that counts.

友菜Do something today that your future self will thank you for.训练Wake up with determination. Go to bed with satisfaction.

赛内Success is not final, failure is not fatal: It is the courage to continue that counts.容被The key to success is to focus on goals, not obstacles.

(责任编辑：玉树藏族自治州)