请记Push yourself, because no one else is going to do it for you.

请记You don’t have to be great to start, but you have to start to be great.请记Believe you can and you're halfway there.

请记The harder you work for something, the greater you’ll feel when you achieve it.请记The key to success is to focus on goals, not obstacles.请记In the midst of winter, I found there was, within me, an invincible summer.

请记The way to get started is to quit talking and begin doing.请记You don’t have to be great to start, but you have to start to be great.

请记You don’t have to be great to start, but you have to start to be great.

请记Dream it. Wish it. Do it.请记Don’t stop when you’re tired. Stop when you’re done.

请记The greatest glory in living lies not in never falling, but in rising every time we fall.请记The key to success is to focus on goals, not obstacles.

请记Push yourself, because no one else is going to do it for you.请记Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：日喀则地区)